With a request from the surgeon to keep my leg elevated for two weeks, I have found myself in a place of stationary opportunity to finish projects that had been left unfinished. Dr. Julie Ponesse’s book, My Choice, was one … Read More
“Hope involves planning, motivation, and determination.” Dr. Valerie Maholmes It is human nature to want to grow, to change, and to expand our life experiences. Hope is our desire for a positive outcome, something that will make life better. For … Read More
Part of 3: Know You Have Choices There’s no greater gift than to honor your life’s calling. It’s why you were born. And how you become most truly alive. Oprah Winfrey Welcome to the third and final installment of this … Read More
Part 2 of 3: Know Your Why There’s no greater gift than to honor your life’s calling. It’s why you were born. And how you become most truly alive. Oprah Winfrey Welcome to the second installment of this three part … Read More
Part 1 of 3: Know Yourself “When I discover who I am, I’ll be free.” Ralph Ellison As human beings we innately seek answers to the question, “Who Am I”. We are driven by an intrinsic need to learn and … Read More
I saw a video sharing the wisdom of a four year old little girl talking about resolutions and why most people do not experience success. It got me thinking about how most of us enter the New Year with a … Read More
If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own … Read More
Anchoring is an NLP term that refers to the process of associating an internal response with an external or internal trigger. For example a picture can become an anchor for a particular feeling. While anchoring can also be linked with … Read More
Definiteness of purpose is the starting point of all achievement. Clement Stone Why is it that we wait and then once a year we choose the things we want to do, the things we want to change, and the activities … Read More