“Hope involves planning, motivation, and determination.” Dr. Valerie Maholmes It is human nature to want to grow, to change, and to expand our life experiences. Hope is our desire for a positive [...]
Today I say good bye to one of the strangest, most challenging years, in a long time. Inconsistent information and fear has kept me off balance and at odds with others who share a different [...]
Navigating the world can be challenging on many levels. Understanding who we are will help make traversing life much easier; allowing us to pursue our interests, avoid our stressors, while [...]
We have recently experienced an enormous amount of change in a relatively short period of time. Did you know your subconscious mind is programmed to resist change, to see change as dangerous or [...]
Empaths can struggle with being emotionally overwhelmed at the best of times, especially if they are unaware of being empathic. With the added pressure of feeling the emotions of many, during the [...]
