With a request from the surgeon to keep my leg elevated for two weeks, I have found myself in a place of stationary opportunity to finish projects that had been left unfinished. Dr. Julie [...]
As we face yet another set of restrictions, many of us are growing weary of the constantly changing goalpost. We find ourselves fraught with conflicting emotions which may include being [...]
“Hope involves planning, motivation, and determination.” Dr. Valerie Maholmes It is human nature to want to grow, to change, and to expand our life experiences. Hope is our desire for a positive [...]
Today I say good bye to one of the strangest, most challenging years, in a long time. Inconsistent information and fear has kept me off balance and at odds with others who share a different [...]
We have recently experienced an enormous amount of change in a relatively short period of time. Did you know your subconscious mind is programmed to resist change, to see change as dangerous or [...]
