With a request from the surgeon to keep my leg elevated for two weeks, I have found myself in a place of stationary opportunity to finish projects that had been left unfinished. Dr. Julie Ponesse’s book, My Choice, was one … Read More
Our world has changed. What initially felt temporary is now beginning to feel more permanent. There is a collective grief being felt by many. Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our … Read More
If you have ever had the privilege of welcoming an animal into your home, you understand how they quickly become a member of your family. The love hormone oxytocin, which plays a role in the bonding between a mother and … Read More
In this guest blog I am sharing the wisdom of Gina Baretta, Certified Grief Recovery Specialist®, and edited by Ashley Mielke, Owner and Director of The Grief & Trauma Healing Centre. I hope you find this blog helpful. Our bodies and health will … Read More
In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. What you practice is what you get good at! The Grief Recovery Handbook makes constant … Read More
In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. In our last article we explored the impact that lack of forgiveness might have on … Read More
In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Have you ever said “I’m fine” when nothing could be further from the … Read More
In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Even though grievers seem to be walking though quicksand, they usually have a … Read More
In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Steve Moeller, from The Grief Recovery Institute. I hope you find this blog helpful. Most people have no concept of the overpowering nature of grief until they … Read More
In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Steve Moeller, from The Grief Recovery Institute. I hope you find this blog helpful. The reasons that people move are many and varied. Sometimes it is inspired … Read More