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  • About
    • Reviews and Success Stories
    • Podcasts and Media
    • Events
  • Our Method
    • The Grief Recovery Method Questionnaire
  • Services
    • Grief Recovery Services
    • Personality Assessment
    • Reiki for Animals
  • Publications
    • Bring Yourself To Work
    • The Sun Will Rise Again
    • Find Your Way Back to Happiness
    • Smiling Through The Rain
    • Positive Thoughts and a Grateful Heart Journal
    • Free Resources
    • Blog
  • Contact
  • Shop

Wellness

29 Mar 2025

Personality On Hold

by Tammy Adams | posted in: Coaching Blog | 0

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We’ve all been there, stuck on hold, listening to elevator music versions of top hits from … Read More

Personality Assessment, Personality Dimensions, Showing Up, Stress, Tammy Adams, Wellness
11 Mar 2025

by Tammy Adams | posted in: Coaching Blog | 0

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Canada🍁 is known for many things, its breathtaking landscapes, its people, and its ability to turn … Read More

Personality Assessment, Personality Dimensions, Showing Up, Stress, Tammy Adams, Wellness
27 Feb 2025

We’re all Plaid!

by Tammy Adams | posted in: Coaching Blog | 0

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Plaid is more than just a pattern on that shirt you bought in the 90s; it … Read More

Personality Assessment, Personality Dimensions, Showing Up, Stress, Tammy Adams, Wellness
19 Dec 2024

Navigating Wellness in December with Personality

by Tammy Adams | posted in: Coaching Blog | 0

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. December can feel like someone pressed the fast-forward button on life. Between shorter days, year-end deadlines, … Read More

Holidays, Navigating the Holidays, Personality Assessment, Personality Dimensions, Showing Up, Stress, Tammy Adams, Wellness

Contact Me

Intuitive Understanding Inc

Paris, ON

(519) 209-1986

tdadams@rogers.com

Reviews

Tammy’s approach is so genuine, compassionate and sincere. I love the way she explains things in a way that totally makes sense!
stars Kate McDowell


I highly recommend Tammy. She brings such a wealth of knowledge and skill set to her sessions and has a practical approach that always gets to the heart of the matter.
starsBarbara Ptak


Wonderful caring experience! Thank you Tammy
starsRosemary Lee


Tammy is the real deal...authentic, an extremely talented coach, and a compassionate and beautiful soul..
starsSuzanne Forster


Read More Reviews Here >>

Recent Posts

  • Personality On Hold
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  • Why do good things happen to bad people?
  • We’re all Plaid!
  • Time does not heal. Actions do.

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