Intuitive Understanding

When Grief Looks Different

Tammy Adams — Fri, 20 Mar 2026 16:36:59 +0000

In this guest blog I am sharing the wisdom of Lisa Cook is a Personality Dimensions® Level II Facilitator. I hope you find this blog helpful. When an immediate family member passed away, it was very sudden, and it hit each of us a little differently. Grief is one of the few experiences we all share, yet it never looks the same from person to person. One family member is focused on taking care of…

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The Colours of Giving

Tammy Adams — Fri, 13 Mar 2026 18:48:57 +0000

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. If you ask people what giving looks like, the answers can vary quite a bit. Some think of encouragement and heartfelt support. Others picture practical help or thoughtful solutions. Still others think of someone who step up to make things happen. None are better than…

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Doom Scrolling Your Personality

Tammy Adams — Fri, 06 Mar 2026 18:48:24 +0000

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Doom scrolling is supposed to be mindless; we end up doing it after a long day as a way to escape our own realities. You open your phone for just a minute, and suddenly you’re seven videos deep into a series on urban beekeeping, someone’s hot take on productivity hacks…

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The Wild Side of Personality

Tammy Adams — Thu, 22 Jan 2026 23:12:27 +0000

In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. The Wild Side of Personality What do a fox, a beaver, an owl, and a dolphin have in common? No, it’s not the start of a bad joke. Animals can have personalities too! Though a deep dive into my dogs’ very distinct personalities will have to wait for another time.

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Is There More Grief During the Holidays?

Tammy Adams — Wed, 24 Dec 2025 19:01:27 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James Henry, from The Grief Recovery Institute. I hope you find this blog helpful. Do you feel sad around the holidays? A lot of people do. The holidays are supposed to be about family, giving, and tradition. So why do many people have a hard time? Are there more deaths, break-ups and other losses during the holiday…

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Why You Don’t Keep Your New Year’s Resolutions

Tammy Adams — Mon, 15 Dec 2025 18:55:44 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James Henry , from The Grief Recovery Institute. I hope you find this blog helpful. Have you made any New Year’s Resolutions? Most people have! What better time to start on a new path than the New Year? But have you made New Year’s Resolutions in the past then failed to change your behavior? I have!

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Beyond Right and Wrong: Facing Our Shared Grief from the COVID-19 Pandemic

Tammy Adams — Fri, 21 Nov 2025 18:58:45 +0000

In this guest blog I am sharing the wisdom of, Allison James Henry, from The Grief Recovery Institute. I hope you find this blog helpful. You lived through something that changed nearly everything: The COVID-19 pandemic. It affected every aspect of life: how people worked, connected, and how safe they felt. It divided families, friendships, and even communities that once felt close. For some…

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Overcoming Grief

Tammy Adams — Fri, 21 Nov 2025 18:52:38 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Overcoming Grief and Loss: You can’t go over, under, or around it, you must go through it! Our earliest socialization tells us: Don’t Feel Bad, Be Strong, Don’t Burden Others With Your Feelings. Using just those few incorrect ideas…

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40+ Life Experiences that Cause Grief

Tammy Adams — Fri, 21 Nov 2025 18:44:22 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. We’re indebted to psychiatrists Thomas Holmes and Richard Rahe for the insightful research that led to the Holmes-Rahe Stress Scale. The now-famous scale details the 43 life events that are most liable to create feelings of grief…

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The Best Grief Definition

Tammy Adams — Sat, 01 Nov 2025 17:48:35 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Since grief is such a wide topic that covers so many kinds of losses and an almost infinite range of emotions, there isn’t a single grief definition that covers it all. We use three to help people understand what is grief and what it isn’…

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