Goals – Intuitive Understanding

7 Suggestions for Moving Forward

Tammy Adams — Sat, 08 Oct 2022 22:27:38 +0000

With a request from the surgeon to keep my leg elevated for two weeks, I have found myself in a place of stationary opportunity to finish projects that had been left unfinished. Dr. Julie Ponesse’s book, My Choice, was one of those projects. Upon completion, she left me pondering how we, as a society, move forward from our collective pandemic experience. With my grief work I am currently…

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Hope Gives Us the Courage

Tammy Adams — Mon, 01 Mar 2021 22:24:49 +0000

“Hope involves planning, motivation, and determination.” Dr. Valerie Maholmes It is human nature to want to grow, to change, and to expand our life experiences. Hope is our desire for a positive outcome, something that will make life better. For many of us hope motivates and encourages us to press forward in the most challenging of circumstances. Fear can be what stop us in our tracks…

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3 Strategies Successful People Use to Leverage Personal Awareness to Live a Life of Purpose

Tammy Adams — Wed, 08 Aug 2018 05:20:14 +0000

Part of 3: Know You Have Choices There’s no greater gift than to honor your life’s calling. It’s why you were born. And how you become most truly alive. Oprah Winfrey Welcome to the third and final installment of this three part series, 3 Strategies Successful People Use to Leverage Personal Awareness to Live a Life of Purpose. If you will remember in the first installment…

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3 Strategies Successful People Use to Leverage Personal Awareness to Live a Life of Purpose

Tammy Adams — Wed, 08 Aug 2018 03:12:05 +0000

Part 2 of 3: Know Your Why There’s no greater gift than to honor your life’s calling. It’s why you were born. And how you become most truly alive. Oprah Winfrey Welcome to the second installment of this three part series, 3 Strategies Successful People Use to Leverage Personal Awareness to Live a Life of Purpose. If you will remember in the first installment, many of the obstacles you…

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3 Strategies Successful People Use to Leverage Personal Awareness to Live a Life of Purpose

Tammy Adams — Tue, 07 Aug 2018 02:59:34 +0000

Part 1 of 3: Know Yourself “When I discover who I am, I’ll be free.” Ralph Ellison As human beings we innately seek answers to the question, “Who Am I”. We are driven by an intrinsic need to learn and grow. We are programmed to be in service to others and we create a win-win when we are serving with our natural skills and abilities. Anything else feels like we are swimming upstream…

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6 Steps to Initiating Successful Change

Tammy Adams — Tue, 30 Jan 2018 21:19:27 +0000

I saw a video sharing the wisdom of a four year old little girl talking about resolutions and why most people do not experience success. It got me thinking about how most of us enter the New Year with a hope and an anticipation that quickly fades as we fall back into our old habits and our beliefs of how we believe life should be. Why is it that the faith we have in January quickly fades when we…

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Four Steps to Success

Tammy Adams — Sun, 21 Feb 2016 23:16:08 +0000

If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive. Bettie Eadie Knowledge is…

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Anchoring

Tammy Adams — Mon, 01 Feb 2016 22:41:11 +0000

Anchoring is an NLP term that refers to the process of associating an internal response with an external or internal trigger. For example a picture can become an anchor for a particular feeling. While anchoring can also be linked with a touch to an experience or a tone of voice to an emotion, anchoring is most effective when an individual chooses the association for themselves.

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New Year’s Resolutions

Tammy Adams — Sun, 27 Dec 2015 19:41:22 +0000

Definiteness of purpose is the starting point of all achievement. Clement Stone Why is it that we wait and then once a year we choose the things we want to do, the things we want to change, and the activities in which we want to participate? Why is it that we wait all year to decide what is important, like planning a vacation rather than the rest of our lives? What kind of follow through can…

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