Fear – Intuitive Understanding

Exploring the “F” words #2 – Fear

Tammy Adams — Wed, 15 Nov 2023 21:29:55 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. In our last article we explored the impact that lack of forgiveness might have on our hearts, our minds, and our bodies. In this one we are going to focus our emotional microscope on the possible consequences of using FEAR to guide our…

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Unlock the Key to Fear

Tammy Adams — Sat, 15 Oct 2022 17:30:53 +0000

Our current circumstances continue to keep us confused, off balance, and many of us in a complete state of fear. Fear is not something new to humans. In fact, fear has been deeply wired into our biology. Fear was designed to keep us safe and to allow us to quickly process whether we should stay and fight or run[i]. It was NEVER meant to be a permanent destination or state-of-being.

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2021 A Year of Change

Tammy Adams — Fri, 01 Jan 2021 20:55:47 +0000

Today I say good bye to one of the strangest, most challenging years, in a long time. Inconsistent information and fear has kept me off balance and at odds with others who share a different interpretation of world events. Some, in reflection, see 2020 as a year of personal growth while others see 2020 as a year of isolation. The change in our familiar has left many trying to process unresolved…

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Why fear is often disguised as humor

Tammy Adams — Thu, 15 Oct 2020 19:58:40 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. There are times when funny isn’t really funny. Ever heard of gallows humor or a nervous laugh? Those phrases often relate to the inappropriate use of humor at times when human emotions are stretched to the breaking point. This is not a…

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Grief Support during devastating world events (re-posted from Sept 2017)

Tammy Adams — Tue, 17 Mar 2020 19:03:21 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Ed Owens, from The Grief Recovery Institute. I hope you find this blog helpful. This article was written September 13, 2017 but I believe the information remains relevant today. While the earthquakes may be happening in other parts of the world they are still happening. There remain floods, violence, and fires.

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This is not a Fancy Blog

Tammy Adams — Tue, 02 Apr 2019 20:51:38 +0000

This is not a fancy or polished blog. These are words that came to me today and they are written, without edits. They are simply the thoughts I wanted to share with you today. A reflection of how far I have come and perhaps an insight into why I do the work I have chosen to do. I used to live my life in constant fear. When people gave me a compliment I would feel like a fraud.

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Exploring the “F” words #2 – Fear

Tammy Adams — Fri, 15 Feb 2019 19:40:51 +0000

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Am I paranoid or are people avoiding me?

Tammy Adams — Tue, 01 Jan 2019 19:43:44 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Even though grievers seem to be walking though quicksand, they usually have a heightened awareness of what is going on around them. In particular, they are very aware of being judged, evaluated, or criticized. In earlier articles we…

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Moving Can Generate Feelings of Grief

Tammy Adams — Thu, 29 Mar 2018 16:44:12 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Steve Moeller, from The Grief Recovery Institute. I hope you find this blog helpful. The reasons that people move are many and varied. Sometimes it is inspired by a new job or a wish to be closer to family members. It might be about moving to a better house, neighborhood, or school district. It can be a move related to…

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6 Steps to Initiating Successful Change

Tammy Adams — Tue, 30 Jan 2018 21:19:27 +0000

I saw a video sharing the wisdom of a four year old little girl talking about resolutions and why most people do not experience success. It got me thinking about how most of us enter the New Year with a hope and an anticipation that quickly fades as we fall back into our old habits and our beliefs of how we believe life should be. Why is it that the faith we have in January quickly fades when we…

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