COVID-19 – Intuitive Understanding https://intuitiveunderstanding.com Grief Support and Recovery Sat, 06 Jul 2024 19:00:19 +0000 en-CA hourly 1 https://intuitiveunderstanding.com/wp-content/uploads/2023/05/cropped-icon-grey-32x32.png COVID-19 – Intuitive Understanding https://intuitiveunderstanding.com 32 32 Understanding Grief Specific the Pandemic https://intuitiveunderstanding.com/2024/08/20/understanding-grief-specific-the-pandemic/ Tue, 20 Aug 2024 18:55:41 +0000 https://intuitiveunderstanding.com/?p=17376 Read More]]> Sometimes events can happen in our lives that change the very way we view the world or how we choose to show up. This could be an emotional loss of any kind and without awareness and resolution these loses can rob of us of energy and steal our joy. But what about an event that few of us have ever experienced? Stress, overwhelm, and anxiety are currently off the charts and yet few recognize the…

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]]> 7 Suggestions for Moving Forward https://intuitiveunderstanding.com/2022/10/08/7-suggestions-for-moving-forward/ Sat, 08 Oct 2022 22:27:38 +0000 https://intuitiveunderstanding.com/?p=15979 Read More]]> With a request from the surgeon to keep my leg elevated for two weeks, I have found myself in a place of stationary opportunity to finish projects that had been left unfinished. Dr. Julie Ponesse’s book, My Choice, was one of those projects. Upon completion, she left me pondering how we, as a society, move forward from our collective pandemic experience. With my grief work I am currently…

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]]> Survival Guide for Empaths https://intuitiveunderstanding.com/2020/04/21/survival-guide-for-empaths/ Tue, 21 Apr 2020 20:30:37 +0000 https://intuitiveunderstanding.com/?p=15469 Read More]]> Empaths can struggle with being emotionally overwhelmed at the best of times, especially if they are unaware of being empathic. With the added pressure of feeling the emotions of many, during the COVID-19 crisis, an empath can feel like they are losing their mind! What does it mean to be empathic? It means you are, by definition, a sensitive being. You are emotional and this is, truly…

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]]> 10 Helpful Ways to Deal with Feelings of Isolation Due to Coronavirus https://intuitiveunderstanding.com/2020/03/28/10-helpful-ways-to-deal-with-feelings-of-isolation-due-to-coronavirus/ Sat, 28 Mar 2020 23:04:03 +0000 https://intuitiveunderstanding.com/?p=15432 Read More]]> In this guest blog I am sharing the wisdom of Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Are you having a hard time adjusting to the change in your daily routine caused by COVID-19 safety measures? Me too. Whether you’re trying to figure out how to home school or how to work remotely, it can be overwhelming right? Many of us aren’t used to spending…

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]]> Coping Tools https://intuitiveunderstanding.com/2020/03/21/coping-tools/ Sat, 21 Mar 2020 23:41:50 +0000 https://intuitiveunderstanding.com/?p=15428 Read More]]> Schools are canceled, holiday travel has been cancelled, and entertainment has been canceled. All of this fear and panicked without any tools to process our emotions. Grief is a normal and natural reaction to an emotional loss. It is also a change in something that is familiar. Change in a familiar routine is something we are all experiencing and whether or not we are aware of it we are all…

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]]> Our familiar has changed https://intuitiveunderstanding.com/2020/03/21/our-familiar-has-changed-and-this-can-throw-us-off-balance/ Sat, 21 Mar 2020 16:38:12 +0000 https://intuitiveunderstanding.com/?p=15425 Read More]]> COVID-19 has brought our normal to a hard stop. Everything we know has changed: going to work; dropping our kids off at day care; hanging out with friends; visiting a loved one in the hospital; buying groceries; etc. We are now asked to incorporate a distance of 6’ from each other in everything we do; and for those who have returned from another country, a 14-day self-imposed isolation.

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]]> How to Talk to Your Kids About the Coronavirus https://intuitiveunderstanding.com/2020/03/17/how-to-talk-to-your-kids-about-the-coronavirus/ Tue, 17 Mar 2020 23:12:31 +0000 https://intuitiveunderstanding.com/?p=15421 Read More]]> In this guest blog I am sharing the wisdom of, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. If you’ve turned on the news, listened to the radio or been on social media in recent weeks then you’ve heard about the Coronavirus. Not only is it everywhere you look, but you might be getting conflicting information about COVID-19. Some people say that there’s…

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]]> What You Need to Know About Coronavirus and Grief https://intuitiveunderstanding.com/2020/03/17/what-you-need-to-know-about-coronavirus-and-grief/ Tue, 17 Mar 2020 21:04:08 +0000 https://intuitiveunderstanding.com/?p=15416 Read More]]> In this guest blog I am sharing the wisdom of, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. If you’re grieving the news and events surrounding Coronavirus you’re not alone. Whether you’re upset that your vacation has been cancelled or have been quarantined (mandatory or not), make no mistake about it, people all over the world are grieving.

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