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<channel>
	<title>COVID &#8211; Intuitive Understanding</title>
	<atom:link href="https://intuitiveunderstanding.com/tag/covid/feed/" rel="self" type="application/rss+xml" />
	<link>https://intuitiveunderstanding.com</link>
	<description>Grief Support and Recovery</description>
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	<title>COVID &#8211; Intuitive Understanding</title>
	<link>https://intuitiveunderstanding.com</link>
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	<item>
		<title>Beyond Right and Wrong: Facing Our Shared Grief from the COVID-19 Pandemic</title>
		<link>https://intuitiveunderstanding.com/2025/11/21/beyond-right-and-wrong-facing-our-shared-grief-from-the-covid-19-pandemic/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 18:58:45 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Pandemic]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17717</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of, Allison James Henry, from The Grief Recovery Institute. I hope you find this blog helpful. You lived through something that changed nearly everything: The COVID-19 pandemic. It affected every aspect &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/11/21/beyond-right-and-wrong-facing-our-shared-grief-from-the-covid-19-pandemic/" aria-label="Beyond Right and Wrong: Facing Our Shared Grief from the COVID-19 Pandemic">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of, Allison James Henry, from The Grief Recovery Institute. I hope you find this blog helpful. You lived through something that changed nearly everything: The COVID&#x2d;19 pandemic. It affected every aspect of life: how people worked, connected, and how safe they felt. It divided families, friendships, and even communities that once felt close. For some&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/11/21/beyond-right-and-wrong-facing-our-shared-grief-from-the-covid-19-pandemic/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Understanding Grief Specific the Pandemic</title>
		<link>https://intuitiveunderstanding.com/2024/08/20/understanding-grief-specific-the-pandemic/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 18:55:41 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Pandemic]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17376</guid>

					<description><![CDATA[Sometimes events can happen in our lives that change the very way we view the world or how we choose to show up. This could be an emotional loss of any kind and without awareness and resolution these loses can &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/08/20/understanding-grief-specific-the-pandemic/" aria-label="Understanding Grief Specific the Pandemic">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>Sometimes events can happen in our lives that change the very way we view the world or how we choose to show up. This could be an emotional loss of any kind and without awareness and resolution these loses can rob of us of energy and steal our joy. But what about an event that few of us have ever experienced? Stress, overwhelm, and anxiety are currently off the charts and yet few recognize the&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2024/08/20/understanding-grief-specific-the-pandemic/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Myths of Grieving COVID</title>
		<link>https://intuitiveunderstanding.com/2022/10/01/myths-of-grieving-covid-2/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 01 Oct 2022 17:26:59 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15950</guid>

					<description><![CDATA[Our world has changed. What initially felt temporary is now beginning to feel more permanent.  There is a collective grief being felt by many.  Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2022/10/01/myths-of-grieving-covid-2/" aria-label="Myths of Grieving COVID">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>Our world has changed. What initially felt temporary is now beginning to feel more permanent. There is a collective grief being felt by many. Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our minds to the worst scenarios. Grieving an emotional loss, or a change in something familiar, is normal. We have been taught to distract&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2022/10/01/myths-of-grieving-covid-2/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Navigating Uncertainty</title>
		<link>https://intuitiveunderstanding.com/2022/02/28/navigating-uncertainty/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Tue, 01 Mar 2022 03:19:57 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Navigating Change]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15841</guid>

					<description><![CDATA[As we face yet another set of restrictions, many of us are growing weary of the constantly changing goalpost. We find ourselves fraught with conflicting emotions which may include being overwhelmed, lonely, hypersensitive, confused, disappointed, frustrated, and fearful. With an &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2022/02/28/navigating-uncertainty/" aria-label="Navigating Uncertainty">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>As we face yet another set of restrictions, many of us are growing weary of the constantly changing goalpost. We find ourselves fraught with conflicting emotions which may include being overwhelmed, lonely, hypersensitive, confused, disappointed, frustrated, and fearful. With an uncertain future, we may experience a response of anticipatory grief. How DO we navigate this uncertainty and the&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2022/02/28/navigating-uncertainty/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Myths of Grieving COVID</title>
		<link>https://intuitiveunderstanding.com/2020/11/01/myths-of-grieving-covid/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sun, 01 Nov 2020 20:43:34 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[6 Myths]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15625</guid>

					<description><![CDATA[Our world has changed. What initially felt temporary is now beginning to feel more permanent.  There is a collective grief being felt by many.  Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/11/01/myths-of-grieving-covid/" aria-label="Myths of Grieving COVID">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>Our world has changed. What initially felt temporary is now beginning to feel more permanent. There is a collective grief being felt by many. Additionally, with feelings of an uncertain future, many are experiencing anticipatory grief which can take our minds to the worst scenarios. Grieving an emotional loss, or a change in something familiar, is normal. We have been taught to distract&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2020/11/01/myths-of-grieving-covid/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Little CoVid Griefs</title>
		<link>https://intuitiveunderstanding.com/2020/07/14/little-covid-griefs/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Wed, 15 Jul 2020 00:42:13 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Amintro]]></category>
		<category><![CDATA[Catherine Mitchell]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15597</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Catherine Mitchell, from The Grief Recovery Institute. I hope you find this blog helpful. Since the dawn of time, humans have learned to ignore pain and discomfort.  Ignoring &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/07/14/little-covid-griefs/" aria-label="Little CoVid Griefs">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Catherine Mitchell, from The Grief Recovery Institute. I hope you find this blog helpful. Since the dawn of time, humans have learned to ignore pain and discomfort. Ignoring small pains allowed our ancestors to keep running when the lions and tigers were chasing them, or to keep working as the bombs of war were dropping.</p>
<p><a href="https://intuitiveunderstanding.com/2020/07/14/little-covid-griefs/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>You Might Be Grieving How Coronavirus Changed Your Life and That’s Okay</title>
		<link>https://intuitiveunderstanding.com/2020/05/25/you-might-be-grieving-how-coronavirus-changed-your-life-and-thats-okay/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 25 May 2020 22:30:09 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Lonely]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15490</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Grief is the conflicting feelings caused by the end of or change in &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/05/25/you-might-be-grieving-how-coronavirus-changed-your-life-and-thats-okay/" aria-label="You Might Be Grieving How Coronavirus Changed Your Life and That’s Okay">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Grief is the conflicting feelings caused by the end of or change in a familiar pattern of behavior. Sounds like that perfectly describes what&rsquo;s going on in the world right now, doesn&rsquo;t it? Make no mistake about it, the whole world is&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2020/05/25/you-might-be-grieving-how-coronavirus-changed-your-life-and-thats-okay/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Coronavirus and Self-Care</title>
		<link>https://intuitiveunderstanding.com/2020/05/18/coronavirus-and-self-care/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 18 May 2020 22:19:03 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Isolation]]></category>
		<category><![CDATA[Lonely]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15486</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. During this unusual time of Coronavirus self-isolation, it’s important you take care of &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/05/18/coronavirus-and-self-care/" aria-label="Coronavirus and Self-Care">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. During this unusual time of Coronavirus self&#x2d;isolation, it&rsquo;s important you take care of your physical, mental and emotional health. That can be more difficult than ever dealing with so much change, right? The world is saying, &ldquo;Hey&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2020/05/18/coronavirus-and-self-care/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>8 Helpful Tips for Getting Through Holidays During a Pandemic</title>
		<link>https://intuitiveunderstanding.com/2020/05/11/8-helpful-tips-for-getting-through-holidays-during-a-pandemic/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 11 May 2020 22:07:46 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Birthdays]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lonely]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15482</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Are you unable to spend Easter or Passover with your family this year? &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/05/11/8-helpful-tips-for-getting-through-holidays-during-a-pandemic/" aria-label="8 Helpful Tips for Getting Through Holidays During a Pandemic">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Are you unable to spend Easter or Passover with your family this year? Coping with holidays during the COVID&#x2d;19 pandemic is a unique set of circumstances, but that doesn&rsquo;t mean there aren&rsquo;t helpful solutions. Sheltering in place is tough&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2020/05/11/8-helpful-tips-for-getting-through-holidays-during-a-pandemic/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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