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	<title>Wellness &#8211; Intuitive Understanding</title>
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	<link>https://intuitiveunderstanding.com</link>
	<description>Grief Support and Recovery</description>
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	<title>Wellness &#8211; Intuitive Understanding</title>
	<link>https://intuitiveunderstanding.com</link>
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	<item>
		<title>Does Your Job Fit Your Personality?</title>
		<link>https://intuitiveunderstanding.com/2025/10/17/does-your-job-fit-your-personality/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Fri, 17 Oct 2025 16:12:52 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Satisfaction]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Job Fit]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17709</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. You love what you do, and it’s not the job itself that wears you down, it’s &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/10/17/does-your-job-fit-your-personality/" aria-label="Does Your Job Fit Your Personality?">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. You love what you do, and it&rsquo;s not the job itself that wears you down, it&rsquo;s the environment. The noise, the pace, the way decisions are made, or even how your ideas are treated can make a role you enjoy feel exhausting. Some people thrive in a busy office full of&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/10/17/does-your-job-fit-your-personality/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Dating by Design: How Personality factors in Compatibility</title>
		<link>https://intuitiveunderstanding.com/2025/10/15/dating-by-design-how-personality-factors-in-compatibility/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Wed, 15 Oct 2025 16:45:10 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Compatibility]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17706</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Lisa Cook, Level II Facilitator and coaching consultant. I hope you find this blog helpful. My best friend, I’ll call her Daria, and I go back decades. We’ve been through &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/10/15/dating-by-design-how-personality-factors-in-compatibility/" aria-label="Dating by Design: How Personality factors in Compatibility">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Lisa Cook, Level II Facilitator and coaching consultant. I hope you find this blog helpful. My best friend, I&rsquo;ll call her Daria, and I go back decades. We&rsquo;ve been through it all together, careers, marriage, family, you name it. Recently, Daria, an Organized Gold, re&#x2d;entered the dating scene. &ldquo;I&rsquo;m not just looking for chemistry anymore,&rdquo; she told me.</p>
<p><a href="https://intuitiveunderstanding.com/2025/10/15/dating-by-design-how-personality-factors-in-compatibility/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Guilty? Maybe Not</title>
		<link>https://intuitiveunderstanding.com/2025/09/27/guilty-maybe-not/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 27 Sep 2025 18:39:32 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17700</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We all have those secret indulgences that make us look twice before diving in, as if &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/09/27/guilty-maybe-not/" aria-label="Guilty? Maybe Not">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We all have those secret indulgences that make us look twice before diving in, as if the fun police might burst through the door at any moment. Whatever their guilty pleasure is, people do it anyway because life&rsquo;s too serious already. Sure, we&rsquo;re only supposed to like&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/09/27/guilty-maybe-not/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Electives for Every Personality</title>
		<link>https://intuitiveunderstanding.com/2025/09/04/electives-for-every-personality/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 04 Sep 2025 20:38:00 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Back To School]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17696</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Back to school season is here again. Despite the TV and internet adds from Staples, Walmart, and &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/09/04/electives-for-every-personality/" aria-label="Electives for Every Personality">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Back to school season is here again. Despite the TV and internet adds from Staples, Walmart, and Amazon, it did not begin in early July! As I sit writing this post from my home office, I can hear the familiar noises of the schoolyard, and the mid&#x2d;morning recess bell.</p>
<p><a href="https://intuitiveunderstanding.com/2025/09/04/electives-for-every-personality/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Can I Ask You a Quick Favour?</title>
		<link>https://intuitiveunderstanding.com/2025/08/14/can-i-ask-you-a-quick-favour/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 14 Aug 2025 16:15:45 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17690</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. “Quick favour” is one of those phrases, like “brief meeting” or “just one more episode,” that almost never means what it &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/08/14/can-i-ask-you-a-quick-favour/" aria-label="Can I Ask You a Quick Favour?">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. &ldquo;Quick favour&rdquo; is one of those phrases, like &ldquo;brief meeting&rdquo; or &ldquo;just one more episode,&rdquo; that almost never means what it says. Some people perk right up while others start mentally bracing for impact. A few see an exciting opportunity, others see their plans flying out&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/08/14/can-i-ask-you-a-quick-favour/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title></title>
		<link>https://intuitiveunderstanding.com/2025/06/14/17662/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 14 Jun 2025 15:58:59 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17662</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. It happens all the time across workplaces in different fields; a team member shares they’re feeling &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/06/14/17662/" aria-label="">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. It happens all the time across workplaces in different fields; a team member shares they&rsquo;re feeling overwhelmed, and the manager immediately jumps into solution mode, offering to restructure tasks, adjust deadlines, even bring in extra help. It&rsquo;s thoughtful&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/06/14/17662/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Unpopular Opinions Each Personality Stands By</title>
		<link>https://intuitiveunderstanding.com/2025/06/14/17656/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 14 Jun 2025 15:52:13 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17656</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We all have that one opinion. The one that makes people stop mid-sip, raise an eyebrow, and say, &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/06/14/17656/" aria-label="Unpopular Opinions Each Personality Stands By">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We all have that one opinion. The one that makes people stop mid&#x2d;sip, raise an eyebrow, and say, &ldquo;Seriously?&rdquo; An opinion so unpopular it can&rsquo;t be shared without at least three disclaimers or a backup slide deck. Yet, when it comes to personality&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/06/14/17656/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Seen, Not Seen, Left on Read. Texting with Personality Dimensions®</title>
		<link>https://intuitiveunderstanding.com/2025/05/08/seen-not-seen-left-on-read-texting-with-personality-dimensions/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 08 May 2025 19:15:36 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Texting]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17649</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Texting; it’s our love language, our group therapy, our method for asking, “What time are we &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/05/08/seen-not-seen-left-on-read-texting-with-personality-dimensions/" aria-label="Seen, Not Seen, Left on Read. Texting with Personality Dimensions®">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. Texting; it&rsquo;s our love language, our group therapy, our method for asking, &ldquo;What time are we meeting again?&rdquo; without having to call someone like it&rsquo;s 1999. It&rsquo;s also, let&rsquo;s be honest, a technological miracle for introverts. No small talk. No phone voice.</p>
<p><a href="https://intuitiveunderstanding.com/2025/05/08/seen-not-seen-left-on-read-texting-with-personality-dimensions/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Typing Outside the Box</title>
		<link>https://intuitiveunderstanding.com/2025/05/04/typing-outside-the-box/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sun, 04 May 2025 16:10:55 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Myers-Briggs Type Indicator®]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17645</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. A lot of people get their first taste of personality theory through the MBTI®, or Myers-Briggs &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/05/04/typing-outside-the-box/" aria-label="Typing Outside the Box">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. A lot of people get their first taste of personality theory through the MBTI&reg;, or Myers&#x2d;Briggs Type Indicator&reg;. Those four&#x2d;letter types like INTP or ESFJ (or was it CFNY?) can feel like they&rsquo;re describing you better than you can. But if you&rsquo;ve also experienced&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/05/04/typing-outside-the-box/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Rule of 4’s</title>
		<link>https://intuitiveunderstanding.com/2025/04/17/17576/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 17 Apr 2025 18:35:40 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17576</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Susan Patterson, a Personality Dimensions® Master Trainer. I hope you find this blog helpful. Have you ever thought about the rule of 4’s: 4 seasons, 4 directions, 4 realms of our &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/04/17/17576/" aria-label="Rule of 4’s">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Susan Patterson, a Personality Dimensions&reg; Master Trainer. I hope you find this blog helpful. Have you ever thought about the rule of 4&rsquo;s: 4 seasons, 4 directions, 4 realms of our human nature (physical/mental/emotional/spiritual); and the 4 stages in life? We have a long history, in a variety of forms, going way back. Before Kersey&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/04/17/17576/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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