Death and Grief: How suppressing negative emotions turns you into a trash compactor

Tammy Adams — Mon, 01 Nov 2021 21:04:02 +0000

In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Somehow we have been led to believe that it isn’t appropriate to communicate our sad feelings to others. One of the ideas is that by doing so, we would burden them with what we feel. By that logic, would it also follow that we shouldn’t…

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Pent Up Feelings – Intuitive Understanding

Death and Grief: How suppressing negative emotions turns you into a trash compactor