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	<title>Holidays &#8211; Intuitive Understanding</title>
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	<description>Grief Support and Recovery</description>
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	<title>Holidays &#8211; Intuitive Understanding</title>
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		<title>Navigating Wellness in December with Personality</title>
		<link>https://intuitiveunderstanding.com/2024/12/19/navigating-wellness-in-december-with-personality/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 19 Dec 2024 21:59:39 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Navigating the Holidays]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17511</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. December can feel like someone pressed the fast-forward button on life. Between shorter days, year-end deadlines, &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/12/19/navigating-wellness-in-december-with-personality/" aria-label="Navigating Wellness in December with Personality">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. December can feel like someone pressed the fast&#x2d;forward button on life. Between shorter days, year&#x2d;end deadlines, and social obligations piling up faster than winter snowdrifts, maintaining wellness can feel like a full&#x2d;time job. It may seem a little&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2024/12/19/navigating-wellness-in-december-with-personality/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>GRIEF AND THE HOLIDAYS</title>
		<link>https://intuitiveunderstanding.com/2023/12/15/grief-and-the-holidays-3/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Fri, 15 Dec 2023 21:41:13 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and the Holidays]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Mending Your Broken Heart]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17127</guid>

					<description><![CDATA[While the holidays can be cause for reunion and celebration, they may also be a reminder that those, who were close to you, are no longer present. While it is normal and natural to miss their absence, here are a &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/12/15/grief-and-the-holidays-3/" aria-label="GRIEF AND THE HOLIDAYS">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>While the holidays can be cause for reunion and celebration, they may also be a reminder that those, who were close to you, are no longer present. While it is normal and natural to miss their absence, here are a few suggestions to help you cope with your grief during the holiday season. Don&rsquo;t Isolate Yourself You may not feel like you want to associate with people during the holidays.</p>
<p><a href="https://intuitiveunderstanding.com/2023/12/15/grief-and-the-holidays-3/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>8 Helpful Tips for Getting Through Holidays During a Pandemic</title>
		<link>https://intuitiveunderstanding.com/2020/05/11/8-helpful-tips-for-getting-through-holidays-during-a-pandemic/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 11 May 2020 22:07:46 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Birthdays]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[COVID]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Lonely]]></category>
		<category><![CDATA[Sad]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15482</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Are you unable to spend Easter or Passover with your family this year? &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/05/11/8-helpful-tips-for-getting-through-holidays-during-a-pandemic/" aria-label="8 Helpful Tips for Getting Through Holidays During a Pandemic">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Allison James, from The Grief Recovery Institute. I hope you find this blog helpful. Are you unable to spend Easter or Passover with your family this year? Coping with holidays during the COVID&#x2d;19 pandemic is a unique set of circumstances, but that doesn&rsquo;t mean there aren&rsquo;t helpful solutions. Sheltering in place is tough&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2020/05/11/8-helpful-tips-for-getting-through-holidays-during-a-pandemic/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Grief and the Holidays</title>
		<link>https://intuitiveunderstanding.com/2017/12/21/grief-and-the-holidays/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 21:23:07 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Holidays]]></category>
		<guid isPermaLink="false">http://intuitiveunderstanding.com/?p=14809</guid>

					<description><![CDATA[While the holidays can be cause for reunion and celebration, the holidays can also be reminder of those close to you that are no longer present. While you will probably still be affected by their absence, here are some helpful &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2017/12/21/grief-and-the-holidays/" aria-label="Grief and the Holidays">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>While the holidays can be cause for reunion and celebration, the holidays can also be reminder of those close to you that are no longer present. While you will probably still be affected by their absence, here are some helpful suggestions that may provide you with tools for coping with grief during the holiday season. Don&rsquo;t Isolate Yourself While you may not feel like you want to associate with&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2017/12/21/grief-and-the-holidays/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>How to Survive the Holidays from a Personality Perspective</title>
		<link>https://intuitiveunderstanding.com/2015/12/19/how-to-survive-the-holidays-from-a-personality-perspective/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 19 Dec 2015 21:30:49 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Personality Type]]></category>
		<category><![CDATA[Tolerance]]></category>
		<category><![CDATA[Understanding]]></category>
		<guid isPermaLink="false">http://intuitiveunderstanding.com/?p=13896</guid>

					<description><![CDATA[The holidays can be a stressful time as routines are upset, travel and deadlines must be met, gifts purchased, and then the excitement of being with family can suddenly take an unpleasant turn as our buttons get pushed by those &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2015/12/19/how-to-survive-the-holidays-from-a-personality-perspective/" aria-label="How to Survive the Holidays from a Personality Perspective">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>The holidays can be a stressful time as routines are upset, travel and deadlines must be met, gifts purchased, and then the excitement of being with family can suddenly take an unpleasant turn as our buttons get pushed by those we had looked forward to seeing. How does this happen? As human beings we consist of four personality types. Try to think of yourself as plaid because while we each&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2015/12/19/how-to-survive-the-holidays-from-a-personality-perspective/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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