Health – Intuitive Understanding https://intuitiveunderstanding.com Grief Support and Recovery Mon, 03 Jul 2023 16:59:45 +0000 en-CA hourly 1 https://intuitiveunderstanding.com/wp-content/uploads/2023/05/cropped-icon-grey-32x32.png Health – Intuitive Understanding https://intuitiveunderstanding.com 32 32 Why a Change in Health is a Form of Grief https://intuitiveunderstanding.com/2019/08/20/why-a-change-in-health-is-a-form-of-grief/ Wed, 21 Aug 2019 00:40:49 +0000 https://intuitiveunderstanding.com/?p=15312 Read More]]> In this guest blog I am sharing the wisdom of Gina Baretta, Certified Grief Recovery Specialist®, and edited by Ashley Mielke, Owner and Director of The Grief & Trauma Healing Centre. I hope you find this blog helpful. Our bodies and health will naturally progress and change throughout our lives. Health could be affected by diets, injuries, accidents or unexpected illnesses. Personally…

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]]> Regrets, and How to Effectively Deal With Them https://intuitiveunderstanding.com/2018/10/01/regrets-and-how-to-effectively-deal-with-them/ Mon, 01 Oct 2018 19:50:22 +0000 https://intuitiveunderstanding.com/?p=15016 Read More]]> In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Steve Moeller, from The Grief Recovery Institute. I hope you find this blog helpful. All of us face a variety of regrets throughout our lives. Some of them may be fleeting, such as regretting that piece of chocolate cake and its impact on our diet. Others can have far longer lasting consequences, and rob us of the joy in…

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]]> The Most Life Threatening Condition of our Time https://intuitiveunderstanding.com/2015/11/09/13798-2/ Mon, 09 Nov 2015 06:00:00 +0000 http://intuitiveunderstanding.com/?p=13798 Read More]]> As humans we are living more stressed than ever before. While our ancestors experienced elements of fear and life threatening situations, they did not live their daily lives in this state. It was referred to as fight or flight for a reason. Perhaps a lion was nearby or an intruder from another tribe was threatening their safety. These were examples of danger where an individual needed to either…

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]]> Get Back to Nature https://intuitiveunderstanding.com/2015/10/13/get-back-to-nature/ Tue, 13 Oct 2015 04:28:32 +0000 http://intuitiveunderstanding.com/?p=13755 Read More]]> If you are like me you can sit down at the computer at 1:00 pm and before you know it is 6:00 pm. While working I think I am being productive. I am in the groove. The information is coming together easily and if it hadn’t been for the three cups of coffee I probably wouldn’t have left the computer at all. Our minds and bodies need a break. According to the article, Killing Yourself by Sitting…

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