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<channel>
	<title>Happiness &#8211; Intuitive Understanding</title>
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	<link>https://intuitiveunderstanding.com</link>
	<description>Grief Support and Recovery</description>
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	<title>Happiness &#8211; Intuitive Understanding</title>
	<link>https://intuitiveunderstanding.com</link>
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	<item>
		<title>Does Your Job Fit Your Personality?</title>
		<link>https://intuitiveunderstanding.com/2025/10/17/does-your-job-fit-your-personality/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Fri, 17 Oct 2025 16:12:52 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Career Satisfaction]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Job Fit]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17709</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. You love what you do, and it’s not the job itself that wears you down, it’s &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/10/17/does-your-job-fit-your-personality/" aria-label="Does Your Job Fit Your Personality?">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. You love what you do, and it&rsquo;s not the job itself that wears you down, it&rsquo;s the environment. The noise, the pace, the way decisions are made, or even how your ideas are treated can make a role you enjoy feel exhausting. Some people thrive in a busy office full of&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/10/17/does-your-job-fit-your-personality/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Guilty? Maybe Not</title>
		<link>https://intuitiveunderstanding.com/2025/09/27/guilty-maybe-not/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 27 Sep 2025 18:39:32 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Personality Assessment]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Showing Up]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17700</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We all have those secret indulgences that make us look twice before diving in, as if &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2025/09/27/guilty-maybe-not/" aria-label="Guilty? Maybe Not">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Brad Whitehorn, Associate Director at CLSR Inc. I hope you find this blog helpful. We all have those secret indulgences that make us look twice before diving in, as if the fun police might burst through the door at any moment. Whatever their guilty pleasure is, people do it anyway because life&rsquo;s too serious already. Sure, we&rsquo;re only supposed to like&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2025/09/27/guilty-maybe-not/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Anger Management and Unresolved Grief: The Connection</title>
		<link>https://intuitiveunderstanding.com/2023/08/08/anger-management-and-unresolved-grief-the-connection/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Tue, 08 Aug 2023 17:45:37 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Children]]></category>
		<category><![CDATA[Grief is a Process]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Stages of grief]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=16981</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Why would we want to manage anger? Managing anger, rather than completing the &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/08/08/anger-management-and-unresolved-grief-the-connection/" aria-label="Anger Management and Unresolved Grief: The Connection">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Why would we want to manage anger? Managing anger, rather than completing the source or cause of the anger, implies that we would keep our anger stored up and tucked away for use at a later date. When we hold onto anger that way&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2023/08/08/anger-management-and-unresolved-grief-the-connection/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Grief: Why Comparing Losses Never Helps and Often Hurts</title>
		<link>https://intuitiveunderstanding.com/2023/08/01/grief-why-comparing-losses-never-helps-and-often-hurts/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Tue, 01 Aug 2023 17:40:18 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Comparing Grief]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Children]]></category>
		<category><![CDATA[Grief is a Process]]></category>
		<category><![CDATA[Grief is an Emotional Experience]]></category>
		<category><![CDATA[Grief is individual]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Stages of grief]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=16984</guid>

					<description><![CDATA[&#160; In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. We frequently cite the ancient proverb, “I was unhappy about having no &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/08/01/grief-why-comparing-losses-never-helps-and-often-hurts/" aria-label="Grief: Why Comparing Losses Never Helps and Often Hurts">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. We frequently cite the ancient proverb, &ldquo;I was unhappy about having no shoes until I met the man who had no feet,&rdquo; to introduce the dangerous issue of comparison as it relates to grief. Using the proverb as a guide, if you have 10&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2023/08/01/grief-why-comparing-losses-never-helps-and-often-hurts/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Grieving Process: Is there any such thing?</title>
		<link>https://intuitiveunderstanding.com/2023/07/03/the-grieving-process-is-there-any-such-thing/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 03 Jul 2023 17:32:05 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Children]]></category>
		<category><![CDATA[Grief is a Process]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Stages of grief]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=16977</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. You’ve probably heard someone say, “I’m in the grieving process,” or talk about &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/07/03/the-grieving-process-is-there-any-such-thing/" aria-label="The Grieving Process: Is there any such thing?">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. You&rsquo;ve probably heard someone say, &ldquo;I&rsquo;m in the grieving process,&rdquo; or talk about a friend who has just experienced a loss and is &ldquo;in the grieving process.&rdquo; We&rsquo;d guess that you probably accepted that statement and didn&rsquo;t ask for something&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2023/07/03/the-grieving-process-is-there-any-such-thing/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>The Best Grief Definition You Will Find</title>
		<link>https://intuitiveunderstanding.com/2023/05/15/the-best-grief-definition-you-will-find/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 15 May 2023 16:35:58 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Children]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=16082</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Since grief is such a wide topic that covers so many kinds of &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/05/15/the-best-grief-definition-you-will-find/" aria-label="The Best Grief Definition You Will Find">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Since grief is such a wide topic that covers so many kinds of losses and an almost infinite range of emotions, there isn&rsquo;t a single grief definition that covers it all. We use three to help people understand what is grief and what it isn&rsquo;&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2023/05/15/the-best-grief-definition-you-will-find/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Overcoming Grief and Loss</title>
		<link>https://intuitiveunderstanding.com/2023/05/01/overcoming-grief-and-loss/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 01 May 2023 16:27:55 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Children]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=16078</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. You can’t go over, under, or around it, you must go through it! &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/05/01/overcoming-grief-and-loss/" aria-label="Overcoming Grief and Loss">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. You can&rsquo;t go over, under, or around it, you must go through it! Our earliest socialization tells us: Don&rsquo;t Feel Bad, Be Strong, Don&rsquo;t Burden Others With Your Feelings. Using just those few incorrect ideas, we develop a default position&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2023/05/01/overcoming-grief-and-loss/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Grieving Children: talking to your kids about loss</title>
		<link>https://intuitiveunderstanding.com/2023/04/27/grieving-children-talking-to-your-kids-about-loss/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 16:27:07 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Children]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=16075</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. When working with grieving children there are many things you can do to &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2023/04/27/grieving-children-talking-to-your-kids-about-loss/" aria-label="Grieving Children: talking to your kids about loss">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. When working with grieving children there are many things you can do to help. Here is a simple list to refer to when you identify that your child is grieving. Do Don&rsquo;t Retrieved from https://www.griefrecoverymethod.com/blog/</p>
<p><a href="https://intuitiveunderstanding.com/2023/04/27/grieving-children-talking-to-your-kids-about-loss/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Happiness Doesn’t Trump Sadness</title>
		<link>https://intuitiveunderstanding.com/2022/09/24/happiness-doesnt-trump-sadness/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 24 Sep 2022 17:24:34 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Sadness]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15947</guid>

					<description><![CDATA[Our human body is an amazing piece of equipment. The majority of what we need to survive is performed by our subconscious mind. 24/7 it tells our heart to beat; fills our lungs with oxygen; and pumps blood throughout. Our &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2022/09/24/happiness-doesnt-trump-sadness/" aria-label="Happiness Doesn’t Trump Sadness">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>Our human body is an amazing piece of equipment. The majority of what we need to survive is performed by our subconscious mind. 24/7 it tells our heart to beat; fills our lungs with oxygen; and pumps blood throughout. Our subconscious mind never rests. In comparison, our logical, thinking mind, is only on the job while we are awake. Our conscious mind is responsible for only 5%[i] of the decisions&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2022/09/24/happiness-doesnt-trump-sadness/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>What is happiness?</title>
		<link>https://intuitiveunderstanding.com/2021/01/01/15650/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Fri, 01 Jan 2021 21:58:43 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15650</guid>

					<description><![CDATA[How unresolved grief impacts our life In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. As fate would have it, in the &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2021/01/01/15650/" aria-label="What is happiness?">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. As fate would have it, in the lives we led before we began helping people deal with loss, we happened to have been acquainted with some of the legendary people who inhabited the worlds of rock &lsquo;n roll, the movies, and television. Sadly&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2021/01/01/15650/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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