<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Freedom &#8211; Intuitive Understanding</title>
	<atom:link href="https://intuitiveunderstanding.com/tag/freedom/feed/" rel="self" type="application/rss+xml" />
	<link>https://intuitiveunderstanding.com</link>
	<description>Grief Support and Recovery</description>
	<lastBuildDate>Thu, 17 Oct 2024 21:05:29 +0000</lastBuildDate>
	<language>en-CA</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://intuitiveunderstanding.com/wp-content/uploads/2023/05/cropped-icon-grey-32x32.png</url>
	<title>Freedom &#8211; Intuitive Understanding</title>
	<link>https://intuitiveunderstanding.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Why your brain only wants the bad news</title>
		<link>https://intuitiveunderstanding.com/2024/12/15/why-your-brain-only-wants-the-bad-news-2/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sun, 15 Dec 2024 19:25:34 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17435</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. The Jones family of Main Street, in our little city, wants the rest &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/12/15/why-your-brain-only-wants-the-bad-news-2/" aria-label="Why your brain only wants the bad news">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. The Jones family of Main Street, in our little city, wants the rest of the community to know that they had a delightful day today, and they wish a fond goodnight to all their friends and acquaintances. Of course, your local news never&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2024/12/15/why-your-brain-only-wants-the-bad-news-2/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Talking to your children about  the news</title>
		<link>https://intuitiveunderstanding.com/2024/12/02/talking-to-your-children-about-the-news/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 02 Dec 2024 19:18:48 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17428</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Simple DOs and DON&#8217;Ts DO Go first. As the adult, you are the leader. &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/12/02/talking-to-your-children-about-the-news/" aria-label="Talking to your children about  the news">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Simple DOs and DON&rsquo;Ts DO Go first. As the adult, you are the leader. DO &ndash; Tell the truth about how you feel. It will establish a tone of trust and safety. DO &ndash; Recognize that grief is emotional, not intellectual, and that sad or&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2024/12/02/talking-to-your-children-about-the-news/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Grief Recovery is like an artichoke?</title>
		<link>https://intuitiveunderstanding.com/2024/11/15/grief-recovery-is-like-an-artichoke/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Fri, 15 Nov 2024 19:14:42 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17425</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Indelibly embedded in our collective consciousness is a huge psychic scar, the result &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/11/15/grief-recovery-is-like-an-artichoke/" aria-label="Grief Recovery is like an artichoke?">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Indelibly embedded in our collective consciousness is a huge psychic scar, the result of the litany that began with the savage events of 9/11/01. Many of us are left with a low&#x2d;grade emotional infection that never quite goes away.</p>
<p><a href="https://intuitiveunderstanding.com/2024/11/15/grief-recovery-is-like-an-artichoke/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Emotional Truth</title>
		<link>https://intuitiveunderstanding.com/2024/10/28/emotional-truth-2/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Mon, 28 Oct 2024 17:56:30 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17417</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. &#160; Why Self Awareness Will Only Get You Halfway There &#8220;Then you will &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/10/28/emotional-truth-2/" aria-label="Emotional Truth">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Grief Recovery Specialist, Russell Friedman, from The Grief Recovery Institute. I hope you find this blog helpful. Why Self Awareness Will Only Get You Halfway There &ldquo;Then you will know the truth, and the truth will set you free.&rdquo; What a delightfully optimistic half&#x2d;statement. Yes, we said half&#x2d;statement. Even in the Biblical context that&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2024/10/28/emotional-truth-2/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Shadow Side of Personality Dimensions</title>
		<link>https://intuitiveunderstanding.com/2024/10/17/the-shadow-side-of-personality-dimensions/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 21:05:29 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Grief and Trauma]]></category>
		<category><![CDATA[Grief Awareness]]></category>
		<category><![CDATA[grief recovery]]></category>
		<category><![CDATA[Grief Sucks]]></category>
		<category><![CDATA[Grief Support]]></category>
		<category><![CDATA[Mending A Broken Heart]]></category>
		<category><![CDATA[Personality Assessments]]></category>
		<category><![CDATA[Personality Dimensions]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=17451</guid>

					<description><![CDATA[In this guest blog I am sharing the wisdom of Associate Director at CLSR Inc., Brad Whitehorn. I hope you find this blog helpful. We like to focus on the bright sides of our personalities, celebrating the traits that make &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2024/10/17/the-shadow-side-of-personality-dimensions/" aria-label="The Shadow Side of Personality Dimensions">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>In this guest blog I am sharing the wisdom of Associate Director at CLSR Inc., Brad Whitehorn. I hope you find this blog helpful. We like to focus on the bright sides of our personalities, celebrating the traits that make us shine. But what about those aspects we&rsquo;d rather not talk about? The ones that make us a little uncomfortable, that can lead us into conflict? But we&rsquo;re not always a ray of&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2024/10/17/the-shadow-side-of-personality-dimensions/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
