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	<title>Coping &#8211; Intuitive Understanding</title>
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	<description>Grief Support and Recovery</description>
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	<title>Coping &#8211; Intuitive Understanding</title>
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		<title>Survival Guide for Empaths</title>
		<link>https://intuitiveunderstanding.com/2020/04/21/survival-guide-for-empaths/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Tue, 21 Apr 2020 20:30:37 +0000</pubDate>
				<category><![CDATA[Coaching Blog]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Empaths]]></category>
		<category><![CDATA[Life Coaching]]></category>
		<category><![CDATA[Tammy Adams]]></category>
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					<description><![CDATA[Empaths can struggle with being emotionally overwhelmed at the best of times, especially if they are unaware of being empathic. With the added pressure of feeling the emotions of many, during the COVID-19 crisis, an empath can feel like they &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/04/21/survival-guide-for-empaths/" aria-label="Survival Guide for Empaths">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>Empaths can struggle with being emotionally overwhelmed at the best of times, especially if they are unaware of being empathic. With the added pressure of feeling the emotions of many, during the COVID&#x2d;19 crisis, an empath can feel like they are losing their mind! What does it mean to be empathic? It means you are, by definition, a sensitive being. You are emotional and this is, truly&#8230;</p>
<p><a href="https://intuitiveunderstanding.com/2020/04/21/survival-guide-for-empaths/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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		<title>Our familiar has changed</title>
		<link>https://intuitiveunderstanding.com/2020/03/21/our-familiar-has-changed-and-this-can-throw-us-off-balance/</link>
		
		<dc:creator><![CDATA[Tammy Adams]]></dc:creator>
		<pubDate>Sat, 21 Mar 2020 16:38:12 +0000</pubDate>
				<category><![CDATA[Grief Recovery]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Do's and Don'ts]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[Loss of the Familiar]]></category>
		<category><![CDATA[Tammy Adams]]></category>
		<category><![CDATA[The Grief Recovery Method]]></category>
		<guid isPermaLink="false">https://intuitiveunderstanding.com/?p=15425</guid>

					<description><![CDATA[COVID-19 has brought our normal to a hard stop.  Everything we know has changed: going to work; dropping our kids off at day care; hanging out with friends; visiting a loved one in the hospital; buying groceries; etc.  We are &#8230; <a class="kt-excerpt-readmore" href="https://intuitiveunderstanding.com/2020/03/21/our-familiar-has-changed-and-this-can-throw-us-off-balance/" aria-label="Our familiar has changed">Read More</a>]]></description>
										<content:encoded><![CDATA[<p>COVID&#x2d;19 has brought our normal to a hard stop. Everything we know has changed: going to work; dropping our kids off at day care; hanging out with friends; visiting a loved one in the hospital; buying groceries; etc. We are now asked to incorporate a distance of 6&rsquo; from each other in everything we do; and for those who have returned from another country, a 14&#x2d;day self&#x2d;imposed isolation.</p>
<p><a href="https://intuitiveunderstanding.com/2020/03/21/our-familiar-has-changed-and-this-can-throw-us-off-balance/" rel="nofollow">Source</a></p>]]></content:encoded>
					
		
		
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