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6 Steps to Initiating Successful Change

I saw a video sharing the wisdom of a four year old little girl talking about resolutions and why most people do not experience success.  It got me thinking about how most of us enter the New [...]

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Am I equipped for happiness? Holding onto pain?

In this guest blog I am sharing the wisdom of Russell Friedman from The Grief Recovery Institute.  I hope you find this blog helpful. Some of us have become very good at holding onto pain. We may [...]